I like having variety at hand. Trying new things etc.
In the same vain I like variety in my snacks. So when I make healthy snacks I like to make small serves of a few different snacks.
Today I made these Banana & Oats cookies that I've come across online before BUT with my own twist.
The recipe makes 4 servings with about 45cals per cookie.
Ingredients :
1/2 ripe banana
35g oats
1tsp protein powder (your choice)
1/2tsp ground ginger (optional)
1/2 ripe banana
35g oats
1tsp protein powder (your choice)
1/2tsp ground ginger (optional)
Raisins (optional)
Preheat oven to 180°C
1. Cut and mash the banana until its smooth.
2. Add oats, protein powder, raisins and ginger.
3. Mix.
4. Put baking paper on oven tray and spray with Canola cooking spray.
5. Divide mixture on baking tray into 4 cookie shaped serves.
6. Bake for 20 mins.
2. Add oats, protein powder, raisins and ginger.
3. Mix.
4. Put baking paper on oven tray and spray with Canola cooking spray.
5. Divide mixture on baking tray into 4 cookie shaped serves.
6. Bake for 20 mins.
And voila!!!
Look out for my healthy pancakes tomorrow!
-Blaire
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